My Favorite Kitchen “Gadget”

Last night, I dreamed about soup.

There’s a reason for that and we’ll get there in a few minutes. For this morning, though, I fixed my first cup of lemon tea and pulled a quart of mixed pork and chicken broth (Brodo misto, if you’re feeling Italian!) and a quart of “veggies and meat for soup” from the freezer for lunch.

This particular lunch plan, however, began somewhere “in the way back machine”.

Years and years ago, at an outlet mall in north Georgia, I bought a stock pot. A massive stock pot. Stainless steel. The gallons-upon-gallons size. Complete with a spigot at the bottom so you can drain the broth off  without having to lift the whole thing when it’s full.

It is, without a doubt, my most prized kitchen “gadget”. And it just got even better.

It seems my friend, who is recovering from a major brain aneurysm, needs soup.

Let the record show that I made a couple of  gallons while I was in Florida. Now, according to a phone call last evening, we need more.

I’m honored. And a little blown away.

I’ve been making soup for quite a while. Good soup that starts with really good bone broth. It’s an oddly creative process for me. Alchemical, even.

I love the scent of simmering broth in the house.

I love the process of honoring the beings who feed us by using all the random bits to make food for as many meals as possible.

And, in this moment, I have a sense of coming full circle. Of why I’ve been learning broth for so long.

Today, calls to local farmers and artisanal butchers.

Freezer inventory.

Farmers Market lists.

I have three varieties in mind.

We need a lot of healing.

Onions and garlic. A bunch of both. Fresh bay leaves and thyme. As many veg as possible.

Roast chicken carcasses, plus necks and feet and other healing parts.

Halibut broth imported from the west coast, because I’m still learning this one. Delicious and healing.

Years ago, I bought a magic wand in a mystical sort of store in Black Mountain, NC. It’s a useful coaching tool but it doesn’t seem to make soup.

Somehow, I never imagined that this would be my particular magic.

It seems to be me. A gift.

And yet, not just mine.

Each pot of my broth is midwifed by sustainable local farmers. People who believe we can feed ourselves and our neighbors, and support the planet.

I still remember the day I bought my first pasture raised local chicken, standing in a parking lot behind an anonymous sort of box truck, maybe 10 years or so ago. Complete with a hug from the farmer!

It was kind of a scrawny little thing…no growth hormones there!

And, compared to the supermarket variety, it was pretty expensive. I decided to see how far I could make that chicken go.

When I was growing up, a whole chicken was one meal for our family of four. Sadly, necks, hearts, gizzards, and most of the bones ended up in the trash.

My experimental farm chicken wound up being the protein in 13 entre’ servings of delicious, clean food before I decided it was ok to quit counting and just be amazed.

Most of that was possible because of a stock pot.

I was hooked!

I’ve had many teachers along the way. I’ve even become one of the teachers!

My third book, Let’s Boil Bones…Grammy’s guide to bone broth and other yummy things! is available in Kindle books, with the paperback due out this fall.

For today, a bowl of leftover soup. Broth. A bit of pulled pork from a local event. Good, southern-style green beans. Some cabbage and a few tiny Bunapi mushrooms. Roasted cauliflower saved from dinner last night. All served over a bowl of finely shredded romaine lettuce, which is a great way to add healthy bitter greens and texture to soup. (Arugula, collards, turnip greens, etc. all work, too.) Spritz with a bit of fresh lemon juice and finish with good sea salt as desired. A pinch of crushed red pepper flakes would not be amiss.

Love, hope, and healing in a bowl!

 

 

 

 

 

 

 

 

Newfies Are Good At Helping!

Hi! It’s me, Sarah!!!

Mom’s doing that thing she calls writing again. It must be fun because she sure does a lot of it.

Sometimes I kind of wish she’d do a little less. She doesn’t really want to play football with me when she’s writing and she says, “Wait, please,” a lot. I know those words!

Right now she’s writing about soup. She says that’s why the house smells so good. I like soup. Sometimes she makes me some of my very own. It has things I’m not allergic to in it. (Whatever that means!) And it’s supposed to help my back and hips feel better. Mom said she’d even put the recipe for my soup in her book. Maybe I’ll be famous!

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Learning to Trust

It’s happening! My “soup book” is hatching!!!

Ok, I would have preferred that it hadn’t decided to hatch at 4:00 in the morning! And I have some other things on my list, just now. But there it was, just cracking open the shell in my brain, insisting that I get up and write down the key phrases that had come to me.

I’ve been writing for a pretty long time now and I’m learning to trust my process. Writing doesn’t seem to work for me like it does for lots of other authors. (At least not for most of  the ones who write books about writing!) I do write most days. Mostly by hand in a spiral bound artist’s sketch book with comforting, thick, heavy paper that takes the ink from my micropoint markers just right. Usually during my first morning cup or two of tea. (Which has recently become hot water with lemon!)

If you know about the book, The Artist’s Way, by Julia Cameron, you’re familiar with the notion of “morning pages.” Three pages, by hand. Every morning. Stream of consciousness. No editing as you go. Spelling doesn’t count! Just scribbling down what flows…

…I’m so sick of politics.  And i don’t like violence! Why are we all so afraid? I wish Tina were here!!! And Walter with his best question ever: “Whose voice is missing?” I need to call the Open Door and see if they need stock, or dinner for the resident community. I wonder what I did with Sarah’s number??? I’m feeling well enough that I think I can handle dinner plus some stock for the soup pantry, if somebody will help carry it. And I still need a recipe for “tomato forward” soup to put in the book! Wonder how I’m going to get it done in time if I can’t eat tomatoes for a few weeks!!! At least ours aren’t ripe yet….

Then there are the index cards. Lots and lots of them! A recipe here. A bit of narrative there. A note about where to look for something I need. (Almost SARK-like micromovements, really.)

I’ve been making soup for years. Specifically, bone broth. Several varieties. And veg stock for my veg and vegan friends. The odds are good that it heals my body. I know it heals my soul!

From another perspective, I’ve been testing recipes. And they’ve been ready to go for a while now. (Well, there are a couple of questions that still need answers, but mostly ready!) The task that remains is getting it all out. Making an intuitive process coherent so that other people can follow along.

That’s the part that hatched this week!

So, writing. Hours a day. Bits and pieces from my morning pages. Special secrets whispering reminders to me as I wander around the farmers’ market. Taking dictation, in a real sense, from the two million year old wise woman who lives in each of us. (Or wise man, if you prefer!)

My process used to make me anxious. It still makes some of the people who know me anxious! I’ve learned to trust what works for me.

This time it’s all wrapped up in the muscle memories of hands wrapped in gratitude around a steaming bowl of hope. Deep breaths scented with the abundance of the moment. A hint of magic in the world.

Perhaps I’m hatching, too!

 

Sue Boardman, Certified Intentional Creativity®
Color of Woman Teacher & Coach