Half-fun & Full-serious!

Yes, there is half a tree on our roof.

And, no, it’s not the start of a joke. We’re all fine. So, blessedly, is the power which runs very near where the tree now rests.

I heard a bizarre – but not all that loud – noise Friday night. Like something falling. A quick phone call to Bill assured me that he was safely working away in his basement office.

Then, a text from our neighbor saying that her son said a big branch fell at our house and asking if we were okay. I peered out all the windows (with a rather wimpy flashlight) and decided we were, despite the mystery, okay.

The photo was taken Saturday morning… mystery solved! More hassle begun.

We’re still in the midst of the stove adventure from last week. The new one is here but there was more installing to be done today. And a switch-thing to wait on, so that the light in the oven actually goes off when the door is closed! In the meanwhile, we’ve been experimenting with strategies for getting the massive amount of sticky goop off of it!

And it is, of course, Memorial Day weekend which doesn’t bode well for speedy help.

I’ll confess that a come-apart was tempting.

There are several new creations bouncing around in my head like one of those old, brightly colored kids’ toys that pops when you push it, like a popcorn popper, demanding attention.

It’s really NOT a good time for hassles.

Then I had a conversation with a young woman who is food, housing, and possibly immigration-status insecure, due mostly to the pandemic.

And I decided that perhaps I might be grateful for hassles I can fix. (Well, not me, personally. But I can help cause them to be fixed!)

So far, my fixing has meant a sale for a local business and work for a contractor-friend. And, clearly, work coming up for a tree trimming company. (Let’s don’t think about the roof just yet!)

Then it occurred to me that, with a bit more work on a couple of my projects, I might just have some extra resources, allowing me to cause a few more things to be fixed.

But, before that, there’s a grocery delivery in our future. And some phone calls to make.

There are a lot of things wrong in the world just now that I can’t fix. And a few that I can. In fact, a few more since I got up this morning! And, while I’m at it, count on me voting!

And giving thanks for those who have served, and are serving, on all the front lines in this world.

I was a Romper Room Valedictorian!

As you know, if you’ve been reading along, we moved a lot when I was a kid. According to family gospel, when I learned that we were moving from Cleveland to Pittsburg, I had questions.

Did they have corn on the cob? And, did they have Romper Room?

Assured that they did, I agreed to go. (Yes, you can laugh!)

Miss Whomever must have done her job well for I survived, in our next move, from Pittsburg to St. Louis, a world without Kindergarten.

It’s true. I never went. There wasn’t a public option and the private choices were all filled to their over-running waiting lists.

My mom, who professed to believe I needed a teacher, signed me up for dance lessons. The teacher had royal blue eyeshadow that extended above her eyebrows and she scared me.

Mom, who probably really thought she needed a couple of hours here and there with only one small child to chase, finally relented when I was given a beat up used bicycle, complete with training wheels, and insisted on staying home to ride.

By the time I reached my first day of first grade, complete with painful, slippery new shoes, a plaid dress with a Peter Pan collar from Sears, and a too-short haircut that closely resembled the mixing bowl-on-the-head do’s so popular in those days, I was way past ready to learn!

Sally, Dick, and Jane rocked my world! In a matter of weeks I was ready to make the leap from, “Puff is on TV, ” to the complexity of Betsy & Tacy, eating supper on the bench at the end of their street, while I made up the words I didn’t know.

I have been blessed with much learning to do since then. And, like the artist known as Michaelangelo, I am still learning.

It’s been a big week for learning! I suspect that’s because I spend a great deal of my time hanging out with a tribe of women, connected by a red thread, and bravely learning, too.

You may have heard rumors of my unintended learning experience with an enormous pot of gorgeous bird bones and a stove that quit working during the step of the process known as simmer, with bubbles gently breaking the surface, overnight.

I was heartbroken. And frustrated. Those were lovingly roasted, local chicken and turkey bones, sustainably raised by farmers with whom I’m on hugging terms which, in these days more than ever, isn’t a bad way to get food! At least they were until they became trash.

Enter the need to learn a whole lot about buying a stove, as we own neither microwave, nor toaster oven. Thankfully, I was already in possession of categories for success on that decision and the new, improved version should arrive late this week.

That done, it was back to the business of art. Literally, for I am engaged in several conversations about how to do healing art in the world where we now find ourselves. Here’s a short list of what I know now that I didn’t know before:

How to get the very skippy new email signature in my laptop to also work in my phone.

New uses for adjectives in writing invitations… and ways to decide which ones!

How to get my toys to work together so that I can lead a Zoom workshop demonstrating an art process while still seeing and being seen by others on the journey.

And, possibly best of all for empowering the future, a link between the name my parents gave me all those years ago, and the medicine painting on my easel just now, which looked, in the early phases, like it might have come from Romper Room!

The answer to the tech-y questions is, on the one hand, YouTube videos and, on the other hand, whatever changed inside me such that I believed I could figure it out.

The name thing is a story for a different day.

If you click here, you will be magically transported to the place with the videos mentioned above and a photo of my new tech-y miracles!

For now, I’d love to know what you’re learning in this place we’ve never been before which may actually be the place we’ve always been… a world that changes. There’s a place for comments if you scroll down a ways. I hope you will!

The time has come, the walrus said..

To talk of many things. Of shoes and ships and sealing wax. Of cabbages and kings.

Well, sort of. The things on my list are different than those on the long gone list of Lewis Carroll. But, the time has, apparently, come.

This is a good thing, in the way that newness often is. And a challenging thing in the way that new things often are. You see, on this particular Wednesday, I am even more conscious than usual of being my own Work-in-Progress!

As you may have noticed, one of the owl eggs in the painting on the right is beginning to hatch!

But first, a bit of reflecting on a couple of other art forms. The massive bone broth cauldron is enthroned on the stove. No heat yet. Just raw bones bathing in very cold acidulated water. Bird bones, in this case. But no owls!

And, in addition to the beginnings of a pot of bone broth, quilts.

Last night I dreamed of the endless hours I used to spend, staring at quilt fabric strung across the back of my couch, trying to feel which ones belonged in a particular project and which ones needed to return to the stash for a different moment in the sun.

It seems I am doing that internally at the moment. And the scraps for the project hatching inside me are books and symbols and stories, collected over the last couple of decades, interesting individually and increasingly fascinating as they jockey for position in the mental quilt I am composing which will be called something along the lines of Making Sense Out Of The World.

Perhaps you are hatching such a project as well!

I hope so. I find comfort in the notion that there are many of us at work, creating new patterns and perhaps even comfort in the face of – well – current events.

And I’m really grateful for a host of brave and brilliant teachers through the years. I’ve shopped, in a sense, through classes and books and experiences, for just the bits of knowing that feel so much like brilliant scraps of quilt fabric in my heart.

There will be more to come about all of this.

Soon!

First, I need to learn a bit more about Zoom and what happens if my new project thinks it needs two cameras at once. Right after I ship some art supplies to Texas and Tennessee.

Should you happen to be a wise soul with knowledge of such unquilt-like wisdom, PLEASE leave me a comment, below, or email me at suesvoice@gmail.com

If ever there was a time when we’re all in this together, it seems to be now. Blessings for you and yours. And for the symbolic baby owls hatching in your heart.

ps… A very, very happy birthday to Kelly who “hatched” my favorite owls!

I wanna shop!!!

Okay… self-disclosure alert!

Rumor has it that, when I was a small child (who talked very early!), I had to be carried from a grocery store, screaming, “I wanna shop!!!” at the top of my tiny lungs. It’s remotely possible that there was a diaper incident involved.

It’s worth noting that I’ve never told this story before and those who might have been able to confirm or deny are safe in the place beyond the need for compassionate distancing.

But, really, lots of you have asked what I’m buying and where and why in this particular context.

So… liability disclaimer! I’m a grandmother who used to be a nurse who grew up in an environmentally sensitive summer camp program. I’m also an author, artist, activist, coach, and teacher of things having to do with images and their power for change.

Translation – I’m a picky omnivore who chooses sustainably raised, preferably local foods, grows herbs, veg, and grapes in the space formerly known as our front lawn, and practices the magical arts of homemade bone broth.

I also have an unfortunate history of waaaaaaayyyy too many cases of bronchitis and pneumonia so I am not the primary procurer of things in my family just now. All of which suggests that we, like you, are learning new things. And we’ll continue to practice those new things whether the governor of Georgia wises up or not.

Okay, I’m over that for the moment! And, while we’re getting over things, let’s just recognize that all of our choices have ethical and political implications and there are not, in this moment, many perfect choices.

Hence, the number of things delivered to our house!

First on that list is what I’ve termed sanity food, which is also not inherently objectionable to my holistically inclined physician.

  • Really, really dark chocolate. 80% cacao or better. Preferably organic, fair trade, etc. I’m not the only one with this opinion and it’s getting harder to find. It’s really high in antioxidants and, the higher the percentage of cacao, the lower the sugar. It also supports serotonin levels which helps reduce stress. Greene & Black’s is one good option.
  • Pistachio nuts. Organic. Roasted. Sea salt. In the shell. Eating them takes longer and is a cross-lateral brain movement which reduces stress, as does – for me – the salty, crunchy thing.

Next, proteins.

  • Veg/vegan friends may skip down a ways. My friend, Rusty, and all the gang at Pine Street Market and its branch office, Chop Shop ship, deliver locally, and offer safely distanced on-site pick up in Avondale. Most importantly, they make (and ship) REAL bone broth, healing for body & soul.
  • For veg, eggs, dairy, etc., with or without said proteins, shipped, check White Oak Pastures. Also my friend Chad at Carlton Farm whose wonderful folks will deliver to your home in the Atlanta area. Check where you are.

Then, the rest of the stuff.

  • You’re on your own for t.p. Sorry!
  • Hands raw from washing??? Good olive or coconut oil for hand lotion works wonders and is naturally anti-microbial! Add a couple drops of lavender essential oil to a batch if you like the relaxing scent.
  • Then, colloidal silver solution in a mister. It’s a safe, effective anti-microbial. I spritz my face (eyes open) a couple of times a day and whenever I’m feeling – you know – inadequately distanced. Do your research. I like Argentyn 23.
  • Tea tree oil soap for face, bath, hair, you name it. It’s anti-microbial, safe, and, with the oils in the soap, not drying.

And, a bit of borderline meddlin’.

  • Capsules known as Recovery Tonic from True Botanica. These help with stress and adrenal recovery, should you happen to believe in such things. My doc and I do.
  • Ditto, tiny, sweet pellets of something called Aurum Hypericum Stibium from Uriel. Homepathic remedy for “headaches” which translates, I’m told, into anxiety.
  • Vitamins D3 & K2. I get an immune boosting combo by Life Extension. Follow directions with fat soluble vitamins!
  • 5-HTP, a building block of serotonin. (Are you sensing a trend?) I like Natrol’s version which claims that it Promotes a Calm & Relaxed Mood. Again, directions!
  • A coloring book wouldn’t hurt!!! Or new, uplifting art!

Again, do your research and check with your doc. These are NOT things I learned in nursing school!

Speaking of nursing school, doing what we can to take care of ourselves and those we love, body, mind, and spirit, is the best way to support millions of front line folks taking care of those who are ill.

I am totally aware of the privilege involved in making a list like this. Bill and I do, in this moment, have choices about what we eat. I also remember buying food for a growing boy when my grocery list included 5/$1.00 generic mac & cheese and 99 cent frozen pizza. Those of us fortunate enough to have choices in this moment can also choose to give so others have real food. If you want some suggestions, just ask!

For now, keep sticking with you and yours!

 

 

If I Ran the Zoo…

With apologies to Dr. Seuss, my head seems to have appropriated the title of one of his famous books and it’s running like a loop inside me.

I’m pretty sure one of the lines is, If I ran the Zoo, I know just what I’d do…

Anybody with me???

Let’s agree together that it’s not necessary to be experts in anapestic tetrameter, as the good doctor was, to get in the conversation! (Not even The West Wing tried to explain this one, but, if you grew up since the time of the  Boomers in the USA, I’ll bet it’s in your head!)

Skipping, for the sake of positive vibes, the first 482 things I’d do, I’ll move along to one I actually have some influence over.

If I ran the zoo, I know just what I’d do. I’d feed those who are ill big bowls of real soup. That’s just what I’d do.

And, since one of those who are ill is one of mine, too, the soup pot is feeling quite special just now!

At this point, I’m going to count on you to keep up the whole metric thing, if you like, so I can share an actual recipe. (I tried to buy fish soup – the patient’s request – and have it delivered but it seems there is none to be had so old-fashioned was the order of the day. And my heart is happy!)

Well, maybe not a recipe, so much, as a process…

  1. CHECK WITH RECIPIENT FOR ALLERGIES!!!
  2. Pull out your biggest pot. Figure the dimensions of about 1/3 of the pot’s volume. (Hand gestures are helpful!)
  3. Procure bony pieces of fish equal to the volume estimated above. Preferably white fleshed fish like grouper, halibut, etc. (Salmon is good but makes a stronger flavored broth which isn’t always optimal for those who are healing.) In my case, 2 big heads and a meaty fish “collar” which is the neck piece. *If you happen to have left-over crab claw or shrimp shells in your freezer, and I did, you’re good. If not, add more fish, or head-on, de-veined wild shrimp, up to about 1/2 the volume of your pot.
  4. Place raw fish pieces in stock pot. Cover with COLD water, about 2″ deeper than level of fish. Add between 2 Tbsp. and 1/4 c. (depending on size of pot) acidic liquid (white wine, apple cider vinegar, white balsamic vinegar, or fresh lemon juice… I used 1/2 white balsamic and 1/2 lemon juice.) Allow to rest, covered, at cool room temp for 45 min. This draws all the healing magic from the bones and cartilage and into your broth!
  5. Bring to just boiling over med. high heat. Skim, using the closest thing you’ve got to the magic wand in the photo above, removing foam and fuzzy stuff from surface several times until you can tell that you’ve won.
  6. While magic comes to boil, roast crab/shrimp shells, if using, in 450 F. oven, drizzled with good olive oil  for 15 – 20 min. until they smell fabulous. Add to skimmed pot and skim some more.
  7. Add aromatics and herbs as desired. (Onions, garlic, thyme, rosemary, fresh bay leaves, fennel fronds, carrot feathers, parsley stems, celery leaves, proportionately to your pot.) If you need to add additional water, it must be steaming hot!!! 
  8. Reduce heat and simmer, lid off, for at least 2 and up to 4 hours. You want medium sized bubbles breaking the surface gently – not boiling!
  9. Remove from heat. Drain, strain, scoop carefully as needed to separate broth from all the solids. Discard solids. (Really! All the good stuff is now in the broth.)
  10. Cool broth on counter until cool enough to add to fridge. I use stainless water bottles, filled about 2/3 full, that have been frozen to speed this along.
  11. Strain again, if needed.
  12. Chill overnight in fridge. Package, freeze, and label, leaving about 1″ headspace in containers. (DO NOT put hot broth in glass or plastic containers! I use BPA-free plastic. Glass breaks and ruins everything.)
  13. While magic broth is freezing, set up an appropriately “distanced” arrangement for delivering. This may well involve text messages and leaving by the door. We’re being adaptable, here!

Broth may be heated gently and sipped from mug or bowl, with or without additions such as chopped veg, cooked rice, additional fish, etc. (Given current circumstances, I’d suggest heating broth/soup briefly all the way to a boil before serving.)

Take a bow!

If you’re like me, there are still things you would do if you ran the zoo. I’m with you. This is one that we can manage, which makes it – or your version of it – a great place to start. And if, like me, you have a really big pot, you’ll have some magic for you and even more to share.

We’ve got this! (With much appreciated help from the Legendary Husband!)

Can you can???

Thirty years ago, almost exactly, I was preparing to graduate from Columbia Theological Seminary, planning a wedding, and exploring options for a call to serve a church.

One evening I went to a meeting on campus. It was an opportunity to talk with pastors of small, rural churches in a southern state and their wives (!). One of those pastors’ wives asked me if I could can.

A few questions helped me realize that she meant putting lots of veg in glass jars.

The answer then was the same as it is now. No. I don’t can.

With a few more questions, I learned that for the first three years her husband served a particular church, his “raise” came in the form of one of the members plowing them up an extra acre of garden.

All of which feels even more real now than it did then!

There’s a big online conversation happening in the corner of Atlanta where we hang out made up of folks who are wanting to learn about urban agriculture, given the current grocery shopping situation.

Who knew we’d be ahead of the curve???

Even though there isn’t much happening in the garden yet this year, there are 3 things on my list for today. The first is an online Red Thread Circle event around the topic of Medicine Baskets. (It’s an Intentional Creativity® thing.)

Then, there’s painting. I have three “in progress” just now.

This is What the World Needs Now. She’s almost finished!

IMG_7043

And, then, there’s freezing. I still don’t can but we do have extra veg and they’re headed for the freezer, some blanched, some roasted, and all wrapped, ready for the soup pot. Especially the asparagus!

There’s also one other thing on my list, though it’s more of a non-thing.

I am fed up with crooked, fear-mongering politicians so I’m weeding my email list.

I’m unsubscribing to all the many, many emails that pretend to want to know what I think but actually want to scare me into “chipping in” to change things. I’m unsubscribing, with best wishes, to requests to help elect this candidate or that in places where I can’t vote. I’m unsubscribing to name calling and doom & gloom.

Instead, I’m going with gratitude and hope.

Gratitude for honest, concerned representatives of “we the people.”

Hope for some new names in the news, standing up for all of us.

And the kind of hope that comes with a contribution or two to people and causes focused on a future where as many of us as possible have what we need. I’m truly grateful for them.

I can’t do it all. Neither can you. I can stay home. Mostly. I can freeze veg. I can encourage loved ones and reach out to friends. And I can paint stories of hope.

Fear doesn’t help us learn and grow. It makes us angry and separates us.

But, because fear is a feeling, we don’t get to choose not to feel it, if we do.

We DO get to choose not to act out of it. Not to be defined or limited by it. And, usually, it’s a choice we need to make over and over again.

That’s okay.

Just think about what the world might be like if we all joined in and kept choosing hope, over and over again. Even if we can’t can!

ps… Earlier, I sat down with my lunch and flipped on the tv. What appeared was about the last 20 minutes of the movie, E.T. Context is, indeed, everything, which had me first hating/envying all the haz-mat suits and then giving thanks for the courage of those kids in helping one who was different, even in the midst of great unknown. May it be so for me, as well. And for us. ALL of us.

My Kitchen Smells Like Heaven!

If you’ve been hanging around a while, it’s probably no surprise that there’s a huge cauldron of Bird Soup bubbling on the stove. This batch began with what was in the freezer. Roasted turkey legs and bones from Thanksgiving. Assorted carcasses from roasted chickens. A small guinea hen and a package oddly labeled turkey paws from one of my favorite farmers. A few other bits and pieces, carefully saved for the treasures they are. I started last night.

Then, today, a foraging mission to the garden for fresh rosemary and thyme which just happen to be of the antimicrobial sort. Plus onions, garlic, fennel, and fresh bay leaves, all organic and good for body and soul.

Just in case you’re feeling it, click here for the magic recipe. Just substitute whatever bird bones you have.

This is not a time for the freezer to be short on bone broth!

Dave once asked me, on a college break, why I had waited until he left home to become a Jewish Italian grandmother!

We’ll set aside for a moment the possibility that it took that long for me to have the freedom to explore and go with We’re not ready until we’re ready!

On the other hand, my recent DNA test suggests that it’s entirely likely that my ancestral journey had more than a few Jewish Italian grandmothers along the way, which totally works for me!

No matter the history or the genetics, this seems like a time for soup. If possible, enough to share.

It also seems like a time for listening to wisdom. In my world, wise words are volunteering from books that live in my head and from big-hearted folks in the news and from my kids, via the wonders of cell phones.

I dreamed about The Velveteen Rabbit on Friday night. You know the story. I suspect wee are getting real in these days.

“It doesn’t happen all at once,” said the Skin Horse. “You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand.”

And then a quote from Sen. Nina Turner who is the national co-chair of Bernie Sanders’ campaign:

We are not guided by our fear, but motivated by our fierceness. 

And a Facebook video I can’t post here due to technical difficulties which are on the list of things to fix. You’ve probably seen one like it. Bare streets in Italy with quarantined Italian people hanging off balconies, singing and sharing music.

My favorite features a violinist playing Leonard Cohen’s magnificent Hallelujah!

I love the song but it’s way out of my limited singing range and I’m absolutely no violinist. Still, it works and I suspect you can imagine along with me.

Remember to put cobblestones on your Italian streets!

And, when it comes to where you live, get your medical information from doctors and scientists. In the USA, the CDC is a good bet.

If Spring has begun in your yard, consider growing some herbs and veg. Again, a body and soul thing.

If that doesn’t work, check out hamama.com to grow micro greens indoors.

IMG_6964-2 The cool little quilts last for up to a year so if, by chance, you are a little behind, NOW is the time! Mine have taken up residence in the studio where the lights are good.

Err on the side of caution for you and for those around you, but hold on to that fierceness and keep wisely living out of your sense of calling or mission or destiny, with compassion. I’ll be right there beside you.

Next up: InstantPot full of roasted stone crab shells which have been waiting patiently in the freezer for a moment such as this, sheets in the washer, and a cup of ginger tea. Oh! There are also more hot pink sequins to paste! Artwork to follow…