Frozen, inside and out!

It’s been an adventurous week in real food land!

First, there was the issue of a big chef’s knife, a handful of organic kale stems, and my left thumb. It wasn’t pretty!

Things are healing well, though the “keep it dry” bit is getting old. I’m grateful for my nurse years and a good, clean cut. Also, lots of Flexible Fabric Bandaids and Bill who ran to fetch them.

Then, just in case you wondered what local farmers are doing when it’s freezing cold in Georgia, ’tis the season for deliveries.

On Tuesday, we got a fabulous batch of dog food from our friend, Chad, as well as some gorgeous beef bones for the two-footed people.

Wednesday brought our long-awaited “pig parts” delivery from my buddy, Greg, along with a reminder that it’s not easy being a family farmer.

Weather issues and truck issues have postponed this delivery for a couple of weeks.

The delivery, itself, was a bit of a surprise! In fact, it was a reminder that being a serious local foodie isn’t always easy either.

(Vegan, vegetarian, and drive-up window friends may wish to skip down a bit. **)

My two favorite kinds of bone broth to make are chicken/turkey and pork. Really!

Chicken and turkey are fairly easy to procure. We roast chickens from our friends at Pine Street Market so often that we have a fairy endless supply of bones, along with great sources for pasture raised, heritage breed turkeys from Greg plus feet and necks from Greg, Chad and the big DeKalb farmers market. (Don’t knock the feet!)

Pork is a different issue. Humanely pasture raised hogs take longer to mature than the factory farmed, grain fed variety. They’re ready when they’re ready which, traditionally, is when it’s cold.

Finding humane USDA processors who will deal with small, family farmers is another challenge and some of them involve wandering a couple of states away and back in the middle of a snow storm.

We’ve been out of pork broth for a couple of months now, so I was ecstatic when my delivery arrived.

Until I saw it.

Let’s just say, for the sake of those who may be new to local food, that the processor apparently didn’t think I was serious when I asked him to split some large chunks in half.

**I did the only obvious thing and pulled on my oven mitts to rearrange a couple of freezers while I hatched up a plan.

I literally couldn’t have put a toothpick in either of my freezers which is both a challenge and, clearly, a blessing.

Several emails and phone calls later, I got the help I needed. Also lots of freezer paper and zippy bags! There are now manageable chunks in my freezer, as well as some more thawing in the fridge. Tomorrow is pork broth day.

In this moment, I am warmed, not only by anticipation of really good soup, but by a community of people who care about delicious, healthy, humane food that’s good for our environment, our economy, and our kids. And, if you’re looking for a place to get involved, bone broth is a great place to start!

Click here to find my e-book, Let’s Boil Bones… with recipes for most eating plans, and watch for the paperback, coming soon.

And put a few pots of herbs in a sunny window. Spring will come!

I owe you, Rusty!

 

 

 

 

 

2018 : My Year of Beginner’s Mind

Recently, some of my creative friends who hang out in the Planet SARK atmosphere got me thinking. What, they wondered, was my “word” for 2018?

If you’ve known me a while you won’t be too surprised to find out that my “word” is actually two words. But it’s only one idea so I decided it counts because it feels so true.

Beginner’s Mind. 

The first time I recall this notion knocking on my brain was at a Qigong retreat, five years or so ago. It was kind of a radical notion for me, that showing up not knowing could be a good thing.

I’ve done a lot of not knowing since then. Blogs, social media, electronic publishing, species appropriate food, and a rather more challenging than usual rescue dog.

My latest venture is, perhaps, the farthest afield for me.

I’m learning to paint! More specifically, I’m learning the process of intentional creativity which is both ancient and really new to me.

First, in case you’re new around here, let me be clear. I am not “the artistic” kid. A maternal pronouncement which I grew up believing must have been carved on the flip side of the 10 Commandments.

The process of following a call to actually pick up a paintbrush and create something more artistic than really great wood work was a huge deal for me. And it’s happening!

One of the things I’m working on at the moment is a Tree of Life painting. It’s all very primal and mythical in the most true kind of way.

Well, in theory. In actuality, it’s a couple of really rough sketches and several layers of background work.

But, I know where I’m going.

Sort of.

The first thing my tree decided, after the initial background layers, was that she prefered a landscape orientation to the portrait one that seemed more tree-like to me.

In the midst of not knowing, I went back to my source and watched the next video step of the process, even though I wasn’t quite there yet.

That’s when I learned a major miracle for fixing things that aren’t working! (Thank you, Shiloh Sophia McCloud!!!) It has a lot to do with using the negative space, which I wouldn’t have thought of but changes many things.

Then the dream arrived. An actual dream.

Tree of Life. Tree of Knowledge. Banyan trees. Many trunks and roots.

Philosophy. Quantum physics. Community. The things that connect us, one to the other.

A whole new world, rather like the one through the back of the wardrobe C. S. Lewis made famous.

And a realization. Not new, so much as deeper.

It’s all energy.

From the clean, sustainable broth simmering on my stove that warms me even hours before dinner will be ready, to the message of the Tree of Life, it’s all energy.

Energy which cannot be created or destroyed, but which can only be transformed.

Transformed, in our world, through intention.

Intention, I hope, in this New Year, for good.

Good for me and mine. Good for you and yours. Good for us, in the sense that there are no others.

Which sounds a lot like fixing things in the negative space!

And may be an even bigger story…

 

 

Sue Boardman, Certified Intentional Creativity®
Color of Woman Teacher & Coach